For this month’s ritual, I want to suggest a simple activity which can be as elaborate and engaging or as quiet and meditative as you want: looking at your moon shadow.

The weather is nice enough in most places at this time that going outside while the full moon is high doesn’t mean flirting with hypothermia. So why not get yourself out of doors while the full moon is the main light source and spend some time with your shadow cast by moonlight?

Shadows are curious creatures – appearing and disappearing, images of ourselves but shaped by our surroundings. Shadows cast by moonlight are even more rarely seen, unusual and perhaps revealing.

Turn your back on the moon and do ritual with your shadow as your partner. Can you feel it? What does it look like? How does it engage or not engage?

Meditate with your shadow. What does it have to show you, to tell you, to be for you?